Meet Johanna Altman
Meet Johanna Altman
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Johanna Altman is a wellness entrepreneur, integrative health advocate, and founder of One Body Medicine, a regenerative wellness clinic located in Studio City, California.
Her personal wellness journey inspired a mission to make evidence-based wellness education more approachable and accessible. Drawing from her background in business and analytical thinking, Johanna helps bridge the gap between emerging science and everyday lifestyle choices.
As host of the Pure Wellness Podcast, she encourages listeners to become active participants in their own health through education, consistency, and sustainable habits.
About the Podcast
About the Podcast
Wellness Education Without the Noise
Wellness Education Without the Noise
The Pure Wellness Podcast was created to make complex health topics understandable for everyday people.
Each episode features conversations with physicians, researchers, wellness practitioners, and industry experts who share practical insights into preventive care, cellular health, and modern wellness practices.
Rather than chasing trends, Johanna focuses on helping listeners understand the science behind wellness so they can make informed decisions about their health.
Topics include:
Integrative Medicine
Regenerative Medicine
Longevity
Cellular Health
Hormone Health
Gut Health
Functional Wellness
Peptides
NAD Therapy
Ozone Therapy
Lifestyle Medicine
Preventive Care
Women's Health
Mind & Body Wellness
Featured Conversations
Featured Conversations
Guest:
Samuel Shepherd
Guest:
Dr. Adeel Khan
Guest:
RevAnn Ellrott
What You'll Learn
What You'll Learn
Every episode explores topics designed to help listeners better understand modern wellness, including:
Preventive health
Functional medicine
Regenerative medicine
Cellular energy
Bioidentical hormone education
Metabolic health
Fascia and mobility
Healthy aging
Nutrition
Stress management
Sleep
Mindfulness
Gratitude
Holistic lifestyle practices
Why Pure Wellness?
Why Pure Wellness?
The show's philosophy is simple:
Wellness should be understandable.
Johanna believes lasting health comes from small, intentional decisions made consistently over time—not quick fixes or confusing wellness trends.
By bringing together trusted experts and translating complex ideas into everyday language, Pure Wellness empowers listeners to make informed decisions that support long-term vitality.
Listen Anywhere
Listen Anywhere
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